Taking care of one’s body in a natural way is more and more in vogue these last years. Many products are available in the cosmetic market. There are also several grandmother’s remedies that can be used and that prove to be effective…

In this article, we are particularly interested in hemp oil. Discover the benefits of this oil and its use.

The components of hemp oil

Hemp oil is a vegetable oil extracted from hemp seeds. Hemp is indeed a very virtuous plant originating from Central Asia and Morocco. What makes hemp oil particularly special is its high content of essential fatty acids.

It contains 56% of omega 3 and omega 6. In addition, the lipids contained in this oil have a high amount of unsaturated fatty acids, which are essential for metabolism.

It is also rich in antioxidants and vitamins, notably vitamins A, B1, B2, B6, C, D, and E. It is also composed of other active constituents such as gamma tocopherols, beta-sitosterol, beta-caryophyllene, and essential amino acids.

The virtues of hemp oil

Hemp oil is an oil obtained preferably by cold pressing, to preserve its richness. Thanks to its omega 3 and omega 6 content, it is one of the richest vegetable oils in essential fatty acids.

And since it is a source of proteins, minerals, vitamins, and fibers, it brings many benefits for the skin, the hair, and also for health.

For the skin

The fatty acids of which the oil is composed are major allies for the skin. Indeed, they are able to rebuild the epidermal lipids and restore the fluidity of the membranes. It is therefore an oil of choice for dry, mature, irritated, tired, and dehydrated skin.

As such, its constituents restore incomparable softness to all skin types. Hemp oil also acts as a moisturizer and offers an undeniable elasticity to the epidermis.

In addition, this oil has protective properties thanks to the omega-3 that it contains. These omega 3 contribute greatly to the anti-inflammatory process. They can reduce redness and calm irritations.

Hemp oil is also appreciated for improving skin elasticity and accelerating cell renewal. These two phenomena contribute to delaying the appearance of wrinkles. As you can see, it is perfect for mature skin.

For internal health

The presence of fatty acids is essential for the health of the arteries, which makes this care an ideal remedy for cholesterol.

In addition, oil has the ability to prevent cardiovascular diseases by promoting the elasticity of the arteries and the fluidity of the blood. Hemp oil also acts in the physiological functions of all tissues.

It plays an important role in the development of the retina and the nervous system.

For the hair

Hemp oil gives an undeniable shine to the hair. It perfectly cares for and invigorates dry, dull, and brittle hair by nourishing and moisturizing it in depth.

After using this oil, your hair will be softer and more radiant than ever.

Uses of the hemp oil

Hemp oil can be used in several areas, including cosmetic, pharmaceutical, and food use when you read this article.

On the skin, hemp oil is applied as a massage oil. It can be used pure or mixed with other vegetable oils. Apply to the face and/or body in circular massages with your fingertips.

On the hair, you can mix it with your hair care. It can be applied as a hair mask. To do this, apply the desired amount, depending on the volume of your hair, all over the hair by massaging well the scalp.

Leave on for about 30 minutes and then wash your hair with your usual products.